I finally found a breakthrough with battling the bulge! I tried many different diets from Adkins, South Beach, Weight Watchers, Nutrisystem, low carb, no carb, you name it. In November of 2010 I was told about MODEL Health & Weight Management Center, by my Endocrinologist. I have Hypothyroidism and Metabolic Syndrome. I was told I was pre-diabetic, my blood pressure and cholesterol were elevated, and I would need medication very soon. I am 30 years old and have so much to live for. I knew I needed to take care of my body not just for myself, but for my two daughters, and my husband.
I started HMR on November 18th, 2010, and remember saying “this is going to work for me”. I love the oatmeal and the shakes are awesome. I had my favorites with the entrees as well! I was satisfied and never had that starving feeling. I always felt full! I lost 20 lbs in the first 5 weeks. I am on my 16th week and have lost a total of 37 lbs. It is a lifestyle change. Going to the meetings, and having someone put my eating habits into perspective, really worked for me. I thought that I didn’t eat that much throughout the day, only to realize that I was over eating. If you want to take control of your body, get healthy, and shed unwanted pounds, start the HMR program. IT WORKS and you will love it! Most importantly I am out of the pre-diabetic category, and my blood pressure and cholesterol have come down to normal range. Thank you MODEL Health & Weight Management!